Showing posts with label home practice. Show all posts
Showing posts with label home practice. Show all posts

12/28/2010

updates

as i sit here in between my click clicking on the keyboard, i alternate clutching a steaming cup of tea with honey, and a wadded up tissue.  mmmm. post-holiday/snow-storm illness. it's almost a tradition with me - go home for christmas and more likely than not, i will end up either ill or otherwise unwell, ranging anywhere from a nasty case of the sniffles, to going to the ER for a tetanus shot because a stray cat scratched me and my hand ballooned up to the size of a grapefruit, to not once but twice getting the 24 hour flu on christmas day.  there's just something about this holiday that always leaves me somewhat low on batteries. 

although i would much rather be curled up snoozing with my kitties, i have some serious updating to do.  a few months ago i wrote to you all about the price of happiness.  it became quite clear that i needed to make some big changes in my life and from that point forth things have percolated under the surface.  and now with the new year approaching i am very pleased to announce that i have begun taking the next steps to teaching on a more full time basis.  (!!!)

after soliciting advice from fellow yoga teachers, mentors, family and friends i have received such an amazing outpouring of support.  to take a step back from a full time job and guaranteed paycheck to work for myself in what can only be described as a very transitory business was a scary decision but, at some point, you have to follow your heart.  as i started to share this realization with other people, i was greeted with stories of similar plights, or words of admiration, advice, encouragement and above all joy.  joy that i have found something that sustains me.  to all of you fellow teachers, mentors, family and friends - thank you for that.  even in the darkest moments when i struggle with the "what if's" of the future - your support and enthusiasm for my path has given me strength.  thank you.  


i have been very lucky to work out an arrangement with my full time job so that now i will be part time with flexible hours starting 1/3/11.  though there are still a lot of things still up in the air - i am so looking forward to having more time to search for openings, to take class, and to really developing my home practice.  (stay tuned for more on that).  

 wishing you all a happy rest of the year and here's to new and bright beginnings for 2011. 


xxx

8/31/2010

and now for something completely different.

mmmrph.  so much for all of my excitement over having another regular class - no one showed last night.  kind of a downer.  definitely made me question myself and my teaching... but, i am hoping that after labor day things will pick up.  *fingers crossed* that paired with a few other things, which of course i have no control over.  and may very well have nothing to do with me or my "quality" at all, but nevertheless still made me call my worth as a teacher into question, i guess you could say i am a bit insecure. but. i am trying not to equate my worth and my quality of teaching based on whether or not anyone showed to a class at a studio i have only really taught at once.  or anything else i don't really have control over for that matter.  of course this is a completely foreign concept to me, as i usually think i am at fault for not succeeding, which is why you might be able to guess, i wasn't able to stay in the acting game.  the constant rejection hurt my soul too much. 

 in other news i am slowly starting to get settled into my new room (same apartment just switched rooms).  i am super excited about this room switch because this room allows me to have space to do my home practice without having to shift everything in my room to do so.  i have really been lacking in my efforts to have a consistent home practice so i am hoping that having my mat ready, waiting and available will make hopping on it all the more enticing.  of course, i have been so busy i haven't had much time to finish setting up my room past the essentials so there my mat sits rolled up in a corner surrounded by the things i am just not sure what to do with yet.  

in anticipation of the coming free time (ha!) i am starting to look into places to buy some more yoga accessories.  i would like to have a bolster and a blanket  so i could do a restorative practice at home if i so desire - does anyone have any recommendations on where to buy these things?  i have done some pretty general internet searches but i figured actual  recommendations would be best over just choosing any random site that offers something that looks appealing. 


another request for my fellow yogis/teachers out there - as i am starting to teach multiple classes in multiple places i am starting to wonder how others keep track of what they did where?  i will usually have a general idea of what i want to do for each class and/or a focus pose or body area to work on each day, but i feel like if i end up teaching at the same studio the next day, i don't want to accidentally use the same flow lest i be seen as uncreative.  (even though, yes, i do fall in love with certain flows and use them over and over because i think they are just so cool... and i do think that is a good thing i just also want to be sure i am being original enough too you know?) also as i start to incorporate playlists into my teaching i want to be sure i don't use the exact same playlists two times.  i'm thinking i can solve this by just jotting stuff down in a notebook right after class, but if anyone has some amazingly awesome system they have and wouldn't mind sharing, i would be appreciative.  and here's hoping i will be teaching enough classes in the near future that i will need to worry about keeping track of all of these things.  


thanks for reading! hopefully next time around i will be in a bit more of a positive place. 


xxx